Sweet Grilled Pork

I got this one out of my Parents magazine. My whole family really likes it and they say that the apricots are rich in beta-carotene.

1 lb. pork tenderloin

Salt and pepper

1/2 cup apricot preserves

2 tsp. reduced-sodium soy sauce

4 apricots, halved and pitted

2 tsp canola oil

1. Season pork with salt and pepper. Grill pork, covered, indirectly (I turn on 1/2 the grill and put it on the other half) over medium-high heat for 25 minutes. Meanwhile, mix preserves and soy sauce. Brush 2 Tbs. of it on pork. Cover and grill 5-10 minutes more, or until the pork is cooked through. Remove from grill; brush 2 more Tbs. apricot mixture over the pork. Cover with foil and let stand.

2. Brush apricots with oil and grill directly over medium heat for 2 minutes per side, or until slightly softened and browned. Slice pork and serve with remaining apricot mixture and grilled apricots on the side. Makes 4 servings.

Nutrition per serving: 259 calories; 25g protein; 5g fat; 30g carbs; 1g fiber; 20mg calcium; 1mg iron; 245 mg sodium

Grilled Bruschetta Chicken

I got this recipe off www.kraftfoods.com and made a few tweaks to it. My whole family gave it thumbs way up. It had a really great flavor.

4 boneless skinless chicken breasts.
4 T. Italian dressing, divided (I used Newman's Own)
2 small tomatoes, finely chopped
1 tsp dried basil, or you can use fresh
1/2 cup mozzarella cheese (I didn't have any on hand, so I chopped up a string cheese stick)

Marinade the chicken with 2T. Italian dressing for 10 minutes. Cover 1/2 of grill with heavy duty foil. Heat grill and place chicken on the uncovered side of the grill. Throw away the marinade. Cook for 6 minutes. In the mean time, mix the tomatoes, remaining dressing, basil, and cheese. Turn chicken over and place on foil. Top with tomato mixture and grill for 8 minutes, until chicken is done and cheese is melted.