Sunday, May 29, 2011

Chocolate Lava Cakes

This is from my Family Fun magazine - in the Let's Cook segment (cooking with your child). Makayla helped me for a while until I kept making mistakes and had to keep back tracking. When they were done they were AMAZING - they rivaled anything you could get in a restaurant!

1 stick + 2 Tbsp unsalted butter
1cup (6oz) bittersweet chocolate chips or bittersweet chocolate bar broken in pieces
1 tsp vanilla extract
6 tsp granulated sugar
3 large eggs + 1 egg yolk, at room temperature
1 1/2 cups confectioners' sugar
1/2 cup flour
Big pinch of salt

1. Heat the oven to 450. Use a double boiler or create your own by filling a saucepan with an inch of water then fitting a heat-safe mixing bowl in the top of the pan. Combine the butter and the chocolate in the bowl over hot (but not boiling) water, stirring occasionally, until the chocolate is melted, about 5 minutes.

2. When it is completely melted, stir or whisk the chocolate mixture to fully combine the ingredients. Remove the bowl from the saucepan and stir in the vanilla extract. Set it aside.

3. While the chocolate mixture cools, butter six (8oz) ceramic ramekins or custard cups (the sides of each cup should measure no taller than 2 1/4 inches). Place 1 tsp of granulated sugar inside each one. Tip and turn the cups to coat them with the sugar, then set them aside.

4. In a large mixing bowl, whisk the eggs and egg yolk. Add the confectioners' sugar, and whisk again. The mixture will look lumpy at this point, but it will become smooth as more ingredients are added. Whisk in the chocolate mixture, then add the flour and salt, and stir with a wooden spoon until the batter is smooth.

5. Divide the batter among the 6 baking cups and set 5 of them aside. You'll use the sixth cake to conduct a trial run of the baking process.

6. Place your trial cake in the coolest part of the oven and bake it until the top is flat (not sunken or bulging), about 9 minutes. Be sure to monitor the baking closely so that the cake does not overbake and become set in the center.

7. Remove the trial cake from the oven - making not of your exact baking time - and place it on a pot holder to cool for 5 minutes. Run a sharp knife around the perimeter of the cake to loosen it from the baking cup. Place a dessert plate over the baking cup and, using the pot holder, invert the cake onto the plate. Wait 10-15 seconds, then carefully lift the cup off the plate. The cake should have a nice, round shape and be slightly sunken in the center. Use a knife to gently poke the middle of the ckae to find out if it's molten and lavalike beneath the surface.

8. Finish baking the cakes in 2 batches, adjusting your baking time up or down in one-minute increments as needed. Serve the cakes at room temperature (they need about 30 minutes to cool) with whipped cream or a scoop of vanilla ice cream. We recommend splitting each cake into two servings, as they are quite rich. Makes 6 mini cakes.

Sweet Grilled Pork

I got this one out of my Parents magazine. My whole family really likes it and they say that the apricots are rich in beta-carotene.

1 lb. pork tenderloin
Salt and pepper
1/2 cup apricot preserves
2 tsp. reduced-sodium soy sauce
4 apricots, halved and pitted
2 tsp canola oil

1. Season pork with salt and pepper. Grill pork, covered, indirectly (I turn on 1/2 the grill and put it on the other half) over medium-high heat for 25 minutes. Meanwhile, mix preserves and soy sauce. Brush 2 Tbs. of it on pork. Cover and grill 5-10 minutes more, or until the pork is cooked through. Remove from grill; brush 2 more Tbs. apricot mixture over the pork. Cover with foil and let stand.

2. Brush apricots with oil and grill directly over medium heat for 2 minutes per side, or until slightly softened and browned. Slice pork and serve with remaining apricot mixture and grilled apricots on the side. Makes 4 servings.

Nutrition per serving: 259 calories; 25g protein; 5g fat; 30g carbs; 1g fiber; 20mg calcium; 1mg iron; 245 mg sodium

Wednesday, May 18, 2011

Thai Chicken Tacos

This was a good way to use up some cabbage. It comes from Better Homes & Gardens. For the most part, it was well received by the family.

1 lime halved (about 1 Tbsp. lime juice)
1 lb. boneless, skinless Chicken breast cut into 1/2-3/4 inch pieces
1/4 C. chopped cilantro
1 large shallot finely chopped
3 cloves garlic, minced
1 Tbsp. fish sauce (I used oyster sauce. Hoisin sauce would work too)
2 tsp. soy sauce
1/2-1 tsp. crushed red pepper. (I used less than 1/2 because of the kid factor, but there was no heat in the end.)
1/2 tsp. hot chili sauce (I used sweet chili sauce)
2 Tbsp. vegetable oil
corn tortillas (flour would be easier to get down my kids)
1 recipe cabbage slaw.
Toss together:
2 C. shredded napa cabbage
1/2 C. shredded carrot
1/2 C. sliced green onions
1/4 C. chopped cilantro
1/4 C. chopped peanuts (optional)
1/4 C. rice vinegar -- not allowed by my family :(


Combine lime juice with chicken, cilantro, shallot, garlic, fish sauce, soy sauce, pepper and chili sauce in a bowl or bag. Marinate at least 1 hour.

In large skillet cook chicken mixture in hot oil until cooked, about 5 min.

To serve, layer two tortillas (I think this is because the tortillas tear, but I think it would be too dry if layered. Do what you want.) Top with chicken and cabbage slaw.

We liked sour cream on top. I think tomatoes would also be a nice addition.